Fitness Center Should Accommodate All

Fitness Management & Consulting Launches My Fitness Career Job Web Site

Word Around Baker More In addition, several students on campus were athletes before coming to Baker and want to continue a healthy lifestyle by working out. If the fitness center is always filled with athletes at practice times, there is no room for anyone else to work out, either. One of the obvious solutions to this problem would be to request the university purchase more exercise machines. While that may seem like a simple solution to us, it may not be reasonable because of the expense. A Life Fitness treadmill can be anywhere from $2,000 to $7,000 each, and it would take a considerable amount of extra machines to account for all the students wanting to workout. Not only that, but the fitness center is a fairly small space with not a lot of wiggle room.
For the original version including any supplementary images or video, visit http://www.thebakerorange.com/news/2013/oct/23/fitness-center-accommodate-athletes-non-athletes/

Personal trainers, fitness teachers, gym managers, and sales consultants can post their profiles and submit their resumes for free on the site. Club owners and other employers looking for experienced fitness personnel can post job listings for $35.00 for 90 days. Fitness Management & Consulting offers several programs to health clubs, fitness centers, gyms and other fitness verticals to help expand their market bases and keep the facilities productive and profitable. “Now,” says Thomas, “We’re excited to deliver the MyFitnessCareer site to the fitness industry to address needs at many levels. It’s an ideal complement to our health club consulting services, while offering career opportunities.” About Jim Thomas’ Fitness Management & Consulting Fitness Management & Consulting is a firm specializing in health club business consulting, turnarounds, new club start ups without franchisee fees, and sales training. Its founder, Jim Thomas, has over 25 years experience in all aspects of health club sales, club ownership and management.
For the original version including any supplementary images or video, visit http://www.broadwayworld.com/bwwfitness/article/Fitness-Management-Consulting-Launches-My-Fitness-Career-Job-Web-Site-20131023

California schools’ fitness tests: About one-third of students met the goals

The school has also added a salad bar to Insanity Workout Reviews its cafeteria and offers dance and yoga to make students aware of the need to live a healthy lifestyle. “We’re trying to take more of a holistic approach,” he said. “It’s not something we take lightly.” Students at Foothill Middle School in Walnut Creek scored about the same as seventh-graders throughout the state, with about 32 percent meeting all six fitness goals. PE teacher Mark Hayes said the school encourages students to be active, but it’s more difficult now than it used to be with competition from TV, computers and social media, which prompt students to sit around instead of going outside. “We talk about the importance of increasing their heart rates to stay in better shape,” he said. “Your body is like a car.
For the original version including any supplementary images or video, visit http://www.mercurynews.com/breaking-news/ci_24373392/about-one-third-states-students-scored-healthy-six

Weight Loss Food: Benefits Of Garlic

Well she was right! This natural medicine helps in lowering cholesterol as well as fighting cancer , hypertension, diabetes, arthritis , Alzheimer’s disease, the common cold and even aids weight loss. Garlic for weight loss Garlic contains interesting compounds that have been linked to many proposed health benefits. One is allicin, a sulfur compound formed in raw garlic after a clove is cut or crushed.
For the original version including any supplementary images or garcinia cambogia video, visit http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Weight-loss-food-Benefits-of-garlic/articleshow/18219417.cms

Nutrition Grants Awarded To Childcare Centers And Elementary/middle Schools

6 Greek Yogurt Nutrition Myths

Eleven elementary and middle schools also were chosen to receive mini-grants. Four schools that were part of the 2010-2011 Team Nutrition Training Grant program will receive $1,000 each. They are: Cape May City Elementary School, Cape May; Aura School, Elk Township; Francis A. Desmares Elementary School, Flemington; and Ethel McKnight Elementary School, West Windsor. The new schools, which will receive $2,500 each, are: Red Bank Elementary School, Red Bank; West Belmar; Delaware Township School, Delaware Township; Sayreville Middle School, Sayreville; John Fenwick School, Salem; Mannington Township School, Mannington; and Van Derveer Elementary School, Somerville. The funding will be used to plant school gardens, help students make healthier food choices and train personnel on a variety of wellness issues. The grant, issued by the U.S.
For the original version including any supplementary images or video, visit http://www.nj.com/hunterdon-county-democrat/index.ssf/2013/10/nutrition_grants_awarded_to_lo.html

Nutrition Business Journal Releases The 2013 Supplement Business Report

When we say “Greek yogurt” what pops into your head? “Crazy-high protein”? “Super healthy”? “Superfood”? While those adjectives do apply to some Greek yogurts, unfortunately, not every strain is equally nutritious (in fact, the Air Force actually banned one kind of Greek yogurt). Different brands use different recipes, which means the protein, sugar and added ingredients can range a whole lot.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/10/08/greek-yogurt-nutrition-myths_n_4063679.html

supplement industry, SWOT analyses of the industry’s top companies, trends and concerns shaping the market. (Logo: http://photos.prnewswire.com/prnh/20131009/CL93356LOGO ) NBJ has released the Supplement Business Report annually for the past 15 years, and it has proven to be a popular and important resource for industry executives. “Smart companies in nutrition, supplements and natural products go to this report year after year to take the pulse of the industry and benchmark themselves against competitors,” says Marc Brush, NBJ’s editor in chief. “With the large trends driving change in supplementsnamely, whole-food formulations, non-GMO and organic sourcing of ingredients, personalization in marketing and medicine, plus consolidation into the hands of large CPG and pharma playersthis year’s report is more vital than ever.” The research team at NBJ finalized this year’s report at 769 pages, including 136 company profiles. The report is available for sale at newhope360.com and lists for $3,595.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/nutrition-business-journal-releases-2013-130000669.html

Tom Hanks Has Type 2 Diabetes: How To Curb Risk For The Disease

Ronald Tamler, clinical director of the Mt. Sinai Diabetes Center in New York City, told CBS News. Often before people develop Type 2 diabetes, they have a condition called prediabetes. These patients have higher than normal blood glucose levels, but the levels aren’t elevated enough for them to be classified as diabetics.
For the original version including any supplementary images or video, visit http://www.cbsnews.com/8301-204_162-57606598/tom-hanks-has-type-2-diabetes-how-to-curb-risk-for-the-disease/

More research needed on antidepressants, diabetes link

Peter D. Kramer said. He is a clinical professor of psychiatry at Brown University in Providence, Rhode Island, and a spokesperson for the American Psychiatric Association. “This study says yes, there’s some reason to worry,” said Kramer, who did not participate in the new research. “This is something to watch for and think about.” The number of antidepressant prescriptions written in the UK increased from 20.1 million in 1999 to 46.7 million in 2011, the researchers noted. In light of that trend and studies showing the drugs may affect blood sugar, Barnard and her colleagues collected 25 years’ worth of research to see whether there is a link between antidepressant use and diabetes risk. They found one study that looked at 17 individual reports of blood sugar changes tied to the use of antidepressants.
For the original version including any supplementary images or video, visit http://www.foxnews.com/health/2013/10/08/more-research-needed-on-antidepressants-diabetes-link/

Burn 300 To 1000 Calories An Hour With Hot Hula Fitness & Hot Hula Sculpt. (video)

Parkour vaults from asphalt to softer indoor landings

And if you’re new to HOT HULA Fitness or Anna-Rita’s workout style, here’s what you should know. HOT HULA Fitness , is a full body workout that isolates large muscle groups, increases strength and adds definition to your core with a specific emphasis on abs, glutes, quads and arms. Fans say it has helped them lose weight, correct back pain and kick off a lifetime of healthy living as well as avoid the boredom that comes with traditional day to day workouts. To keep you motivated, HOT HULA Fitness blends dance movements from the Pacific Islands with hip hop, reggae and Polynesian drum beats, which means you won’t get bored and it will lift your mind, body and spirit, making you feel good about the work you’ve done today. The moves are easy to follow and beginners can burn anywhere from 300 to 1000 calories an hour and advanced and intermediate users may see numbers in the 400 to 1000 calorie an hour range.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/burn-300-to-1000-calories-from-home-with-hot-hula-fitness-hot-hula-sculpt

In all, it’ll take up 11,500 square feet and showcase more than 75 companies. Companies taking a spot within FitnessTech, which will be located in the South Hall of the Las Vegas Convention and World Trade Center, include Fitbit, GeoPalz, Jaybird, Looxcie, Polar and Wahoo Fitness. According to the CEA’s semi-annual report, the fitness technology market is expected to grow nearly 25% next year. “With improvements in sensor technology, devices can monitor everything from steps taken to stairs climbed, which allows consumers to better monitor their daily activity and create smarter goals,” says Karen Chupka, Senior Vice President, International CES and Corporate Business Strategy, CEA.
For the original version including any supplementary images or video, visit http://www.marketnews.ca/LatestNewsHeadlines/FitnessTechnologytobeWidelyFeaturedatCES2014.html

Fitness Technology to be Widely Featured at CES 2014

“It’s all about practicality,” he explained. “Our instructor said, We don’t do a pull up for the sake of a pull up. We pull up onto something.'” He said the gym setting can help remove some of the fear which can limit the development of movement skills. “I think the gyms could bring a lot of people to this fun style of fitness,” he said.
For the original version including any supplementary images or video, visit http://www.reuters.com/article/2013/10/07/us-fitness-parkour-idUSBRE99606T20131007

Texting Linked With Sleep Problems For College Students

“We know that when a person closes their eyes they induce a certain frequency of brain waves,” says Decker. Slow music may have a similar effect, he surmises, leading to sleep onset. Flickr photo by Llima Warm Milk It was once thought that a glass of warm milk at bedtime would help send you off to dreamland because of the tryptophan, The New York Times reported, but milk and other protein-rich foods actually block tryptophan’s sleepiness-inducing effects. However, there might still be a psychological benefit to that warm milk, the Times concluded, calling it “as soothing as a favorite old blanket.” “There have been some studies showing that when infants receive warm milk before bed, they’ll dream a little bit more,” says Decker, but the results don’t hold true in adults.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/10/03/texting-sleep-problems-college-students_n_4023812.html

Sleeping for between six and eight hours a night ‘reduces risk of heart problems and strokes’

The study tracked the health and development of more than 14,000 children. Parents were asked about their children’s sleeping patterns when their kids were 6, 18, 30, 42, 69, 81, 115 and 140 months old, including when their children routinely went to bed and woke up on week days, and how much time they spent sleeping during the daytime. Researchers also took into account other key information that included the results of the validated The Social Communications Disorders Check List (SCDC) a questionnaire completed by parents which measures social reciprocity and verbal/non-verbal characteristics similar to those found in Autism. The Wechsler Intelligence Scale for Children (WISC-III) was administered at age seven years. The WISC-III considers a variety of constructs in determining the Full Scale Intelligence Quotient.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/autistic-kids-have-shorter-sleep-duration

Autistic kids have shorter sleep duration (Video)

Researchers found people who sleep for fewer than six hours a night were twice as likely to suffer a heart attack or stroke as those who sleep for between six and eight hours. They also had a two-thirds higher risk of congestive heart failure, where the hearts ability to pump blood around the body weakens with potentially damaging effects on other organs. Snoozing: Researchers found people who sleep for fewer than six hours a night were twice as likely to suffer a heart attack or stroke as those who sleep for between six and eight hours Sleeping for more than eight hours a night was associated with more than double the risk of angina and a 19 per cent higher likelihood of coronary artery disease. The US authors said the study, published online in the journal Clinical Cardiology, was the first to look at sleep duration in relation to five different cardiovascular problems. Lead author Dr Saurabh Aggarwal, of Chicago Medical School, said: People whose sleep duration is at the extremes are at the highest risk of cardiovascular events, and the risk decreases as the number reaches a middle point. Six to eight hours is the best period of sleep duration according to this study. More than 159,000 people died from cardiovascular disease in the UK in 2011, according to the British Heart Foundation. How too MUCH sleep can make you ill: People who get more than 10 hours a night have an increased risk of heart disease, diabetes and obesity One in six male deaths and one in nine female deaths were from coronary heart disease (CHD) – a total of nearly 74,000 deaths – and stroke caused nearly 42,000 deaths.
For the original version including any supplementary images or video, visit http://www.dailymail.co.uk/health/article-2446633/Sleeping-hours-night-reduces-risk-heart-problems-strokes.html